Sports injuries in Littleton
Sprains, strains and sore joints from practice, a game or a weekend run, checked by Dr. Ron Spallone, D.C.
Alternative Physical Medicine of Colorado sees sports injuries in Littleton, from youth athletes to weekend warriors. The clinic says it "specializes in treating pain, spine and joint issues, sports injuries," and every visit starts with an assessment from Dr. Ron Spallone, D.C. of what you hurt and what you want to get back to. Call (303) 980-5699 .
First: does it need urgent care?
MedlinePlus says that if you get hurt, stop playing, because continuing to play or exercise can cause more harm. Its list of common sports injuries includes fractures (broken bones) and dislocations. If you think a bone is broken or a joint is out of place, or you hit your head, get medical care first.
Which sports injuries are most common?
MedlinePlus lists the most common sports injuries as:
- Sprains and strains
- Knee injuries
- Swollen muscles
- Achilles tendon injuries
- Pain along the shin bone
- Rotator cuff injuries
- Fractures (broken bones)
- Dislocations
It says accidents, poor training practices or improper gear can cause them, and that not warming up or stretching enough can also lead to injuries.
Who comes in?
Youth athletes, and adults who play on weekends or stay active. "It always gives me the confidence that I can continue with my sports activities," wrote Jay Scolnick in a Google review. That is one patient's experience, not a promise of a result.
What might care include?
That depends on the assessment. MedlinePlus says treatment often begins with rest, ice, compression and elevation, and that other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation and sometimes surgery. At the clinic, a plan may include chiropractic care with gentle spinal adjustments, shockwave and laser therapy , therapies led by Bob, the Head of Therapies, and care for back, neck and joint pain .
Book a sports injury visit in Littleton
Call (303) 980-5699 or visit the contact page . The clinic is at 10268 Centennial Rd #201 , in Ken Caryl Executive Plaza. See hours and directions for the Littleton clinic .
Frequently asked questions
Yes. The clinic sees sports injuries in youth athletes and in adults who play on weekends. Call (303) 980-5699 to set up an assessment.
MedlinePlus says to stop playing, because continuing can cause more harm, and that treatment often begins with rest, ice, compression and elevation. Get medical care first for a possible broken bone, a dislocation or a head injury.
You talk through how you got hurt and what you want to get back to, Dr. Spallone does an assessment, and you go over your options.
Still have questions?
Call the office with your question.
Hurt playing sports?
Call the office to set up an assessment.
